Episode #10: Dealing with Dizziness-- Why this happens and how to overcome!
In this podcast, the founders of The Adrenal Recovery Collective-- Danielle Zies and Angela Rocchio chat about one of the most common (and up there amongst the most annoying) adrenal fatigue symptoms we hear about in the Adrenal Recovery Community--- dizziness.
In this episode, we break down some of the reasons why you may be experiencing this and give you a list of tips and resources to check-in on and of course, measures you can take to fix this for good.
The Eat for Energy Recipe Book mention in this episode: https://bit.ly/3mCKUzB
Check out Angela’s meditation album for dreamy guided meditations + breathwork here.
We hope you find this conversation helpful!
Got questions?
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Struggling with fatigue and wondering where to start?
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