Episode #10: Dealing with Dizziness-- Why this happens and how to overcome!

In this podcast, the founders of The Adrenal Recovery Collective-- Danielle Zies and Angela Rocchio chat about one of the most common (and up there amongst the most annoying) adrenal fatigue symptoms we hear about in the Adrenal Recovery Community--- dizziness.

In this episode, we break down some of the reasons why you may be experiencing this and give you a list of tips and resources to check-in on and of course, measures you can take to fix this for good.

The Eat for Energy Recipe Book mention in this episode: https://bit.ly/3mCKUzB

Check out Angela’s meditation album for dreamy guided meditations + breathwork here.

We hope you find this conversation helpful!


Got questions?

These episodes are inspired by the questions we receive in our FREE Adrenal Recovery Community on Facebook.

Click here to join and feel free to ask any health-related questions on your mind 👉https://www.facebook.com/groups/16451...

Struggling with fatigue and wondering where to start?

⭐️Grab your free adrenal recovery starter guide here ➡️ https://bit.ly/2zH4B6g

⭐️Join our Recovery Revolution and get instant access to resources, meal plans, supplement guides + LIVE weekly coaching ➡️https://bit.ly/3aIOp0N

Danielle Zies
Danielle is a Certified Holistic Nutritionist and Stress Management Coach. Her unique approach to total wellness begins with addressing root causes and providing insight to the nutrition, habits and lifestyle practices that your body needs to re-balance and heal itself.
www.simplynourished.ca
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Episode #11: Air Hunger (Dyspnea) When You Have Adrenal Fatigue

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Episode #9: Blood Sugar, Insulin Resistance + Adrenal Fatigue-- How to Support All 3!