In this episode of The Adrenal Fatigue Podcast, we talk about blood sugar balance and the impact of insulin resistance on your hormones.

We talk about how stress makes this worse and how most people struggling with adrenal issues have blood sugar issues that go right along with it.

The way symptoms overlap is VERY eye-opening and if you haven’t addressed your fatigue issues from this standpoint yet, it’s definitely worth exploring.

We talk about nutrition, mindset, and lifestyle things that can support this healthy blood sugar and can be applied whether you’re HIGH (hyperglycemic) LOW (hypoglycemic) or even if you’ve been diagnosed already with type 2 diabetes.

We also discuss the trendy topic of FASTING and if it can be effective for supportive for blood sugar when you struggle with adrenal fatigue and how to approach it if you are burnt-out.

We hope tying this connection between blood sugar and adrenal fatigue is helpful for you, and that inspires a few changes in your life today that help you feel better and more energized asap!

Got questions?

These episodes are inspired by the questions we receive in our FREE Adrenal Recovery Community on Facebook.

Click here to join and feel free to ask any health-related questions on your mind 👉https://www.facebook.com/groups/16451...

Struggling with fatigue and wondering where to start?

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