In this episode of The Adrenal Fatigue Podcast, Angela guides us through a profound exercise that lays the foundation necessary so you can finally make 2021 the year you recover from adrenal fatigue. If you've been stuck struggling for a while and you're feeling hopeless, this is the episode for you.

Angela easily breaks down how to shift old mental patterns and stressors and replace them with ones that catapult your recovery and change your life for the better. She shares why most people don't get results, why people's efforts fall short and what is crucial to do instead.

We hope you find this conversation helpful!

Check out Angela’s meditation album for dreamy guided meditations + breathwork here.

Click here for adrenal + hormone supportive meal plans + recipes.

Listen to Episode #2 - What we mean when we say "adrenal fatigue"

Got questions?

These episodes are inspired by the questions we receive in our FREE Adrenal Recovery Community on Facebook.

Click here to join and feel free to ask any health-related questions on your mind 👉https://www.facebook.com/groups/16451...

Struggling with fatigue and wondering where to start?

⭐️Grab your free adrenal recovery starter guide here ➡️ https://bit.ly/2zH4B6g

⭐️Join our Recovery Revolution and get instant access to resources, meal plans, supplement guides + LIVE weekly coaching ➡️https://bit.ly/3aIOp0N