Episode #31: Pandemic Burnout and its Effect on Parents with Dr. Sue Love

Pandemic Burnout and Parental Health

with Dr. Sue Love


We are so THRILLED to have Dr. Sue Love on the show today to chat about Adrenal dysregulation due to the impact of becoming a new parent or to those navigating the new stress of parenting differently during the pandemic.

Without question, the pandemic has impacted us all in many ways and today we want to shine a light on those who became new moms or new parents during this strange time in history..and also a light on any parent out there feeling the impact of burnout brought on due to this change.

We discuss:

  • The pattern Dr. Sue has witnessed with moms and burnout, especially throughout the pandemic. Common symptoms and issues that have been arising.

  • The factors Dr. Sue thinks are making moms more susceptible to burnout

  • The biggest lifestyle influencers that can help you feel better

  • Helpful herbs and supplements

  • Amazing tips for anyone feeling overwhelmed right now

More About Dr. Sue Love

Dr. Sue is a proud naturopathic doctor and co-founder of Restore integrative Health. Dr. Sue, has always had a passion for health, and she loves to share this passion with her patients.

Dr. Sue has treated a variety of patients across all ages, and various issues. Dr. Sue’s practice focus as a Naturopathic Doctor includes digestive health, energy optimization, stress-related concerns, and hormonal health – including fertility, peri- and post- natal, and menopause.

She completed her Bachelor of Science degree with a specialization in Health and Environment at McGill University, and then graduated from the Canadian College of Naturopathic Medicine in 2011. She has pursued additional training in hormone and digestive health, and successfully completed the prescribing and therapeutics examination.

During her non-work time, she is a big fan of the outdoors and spending time with her family. You’ll likely find Dr. Sue outside with her family – on the beach, on a stand-up paddleboard, or on her way to explore something new in the city.

We really hope you enjoy this episode!

Let us know in the comments below! Some more resources for ya! ⬇️

Click here for adrenal + hormone supportive meal plans + recipes. 

Check out Angela’s meditation album for dreamy guided meditations + breathwork here.

Listen to Episode #2 - What we mean when we say "adrenal fatigue"



Got questions?

These episodes are inspired by the questions we receive in our FREE Adrenal Recovery Community on Facebook.

Danielle Zies
Danielle is a Certified Holistic Nutritionist and Stress Management Coach. Her unique approach to total wellness begins with addressing root causes and providing insight to the nutrition, habits and lifestyle practices that your body needs to re-balance and heal itself.
www.simplynourished.ca
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Episode #32: How to Get More Support From Loved Ones

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Episode #30: Releasing What Doesn't Serve You For A Fresh and Feel-Good 2022.