Episode #2: What It Means If You Have "Adrenal Fatigue"

In this episode we discuss what WE mean when we say “adrenal fatigue”.

It’s not uncommon to hear people say things like “adrenal fatigue isn’t real” or “don’t say you have adrenal fatigue unless you have an adrenal disease”. So today, we are here to clear the air about what we think is a buzz word —even though we use it daily (I mean, we call ourselves Heal Your Adrenal Fatigue)! We want to share why we think it’s important for you to understand the technicalities around this name— so you can get the help you need from your health professionals, but also find answers you’re looking for with more ease.

We discuss:

• What adrenal fatigue is— Hypothalmus-Pituitary-Adrenal axis dysfunction

• Why the term adrenal fatigue is a buzzword

• That your symptoms are REAL even if "Adrenal Fatigue isn’t”

• What we mean when we say adrenal fatigue

• Where to start when it comes to coping with stress better and supporting your adrenals holistically

Mentioned Resources and Links

• FREE Supplements for Adrenal Fatigue Workshop—where to start and complete walk through with Danielle

• The Fatigued 2 Fabulous Program— Our 10 Week Signature Adrenal Fatigue Recovery Program

• Get Tested with the Dutch Test

• Check out Angela’s meditation album for dreamy guided meditations + breathwork here.