Releasing and Recreating for an Incredible 2022

with Angela Rocchio

Join us today as co-founder, Angela Rocchio walks us through a strategy for year-end reflection. She lays out a series of steps for creating mindful intentions sure to catapult you forward for an incredible, feel-good year ahead. Learn how to release what no longer or does not serve and create supportive newness in its place.

We discuss the following in this episode:

How to acknowledge the deeper habits that aren't serving you right now
The different steps to releasing them - How to effectively replace or recreate in the released habits place
Determining how you'll recreate and WHY this is important to you
How to implement in a way that feels light and sustainable rather than the opposite.

We hope you're enjoying happy, restful, and nurturing holiday season!

We wish you all the best and are so excited for what 2022 has in store for you. We hope this conversation helps inspire mindful reflection and realistic goal setting for a fresh year ahead.

We really hope you enjoy this episode!

Let us know in the comments below! Some more resources for ya! ⬇️