Episode #27: Mold and the Chronic Fatigue Connection

Mold and the Chronic Fatigue Connection

with MJ Renshaw


When it comes to dealing with ongoing fatigue issues, there’s no doubt that like an onion, there are many layers that we need to look at when it comes to addressing some of the underlying factors that contribute to our fatigue-- especially when we’ve been experiencing it in a more chronic way. 

It’s easy to look at our diets, our sleep, our lifestyles-- but today we are going to discuss a sneaky culprit that could be lurking around our homes that could be contributing to the issue without us even realizing it.

So in this episode, we chat with MJ about the influence of mold when it comes to ongoing fatigue issues.

We discuss the following:

  • A bit about MJ and her experience with mold

  • The mold connection to issues like chronic fatigue 

  • How do we know if we have mold plus (common symptoms if it’s making you sick)

  • What do we need to look for in our home?

  • Common mistakes people make with mold in their home or work.

  • How we know if it’s affecting us or getting in the way of our recovery

  • Genetics for mold, co-infections for mold, and why it shows up differently for everyone. 

  • Different types of mold and why they need to be treated differently. 

  • Mental aspects of healing mold 

We highly recommend working with a professional before starting a detox protocol, especially if you’re struggling with many complex symptoms.

Resources:

We hope you found this conversation helpful and insightful.

Let us know in the comments if you have any feedback or upcoming topic requests.
We love hearing from you!



Got questions?

These episodes are inspired by the questions we receive in our FREE Adrenal Recovery Community on Facebook.

Danielle Zies
Danielle is a Certified Holistic Nutritionist and Stress Management Coach. Her unique approach to total wellness begins with addressing root causes and providing insight to the nutrition, habits and lifestyle practices that your body needs to re-balance and heal itself.
www.simplynourished.ca
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Episode #28: Vagus Nerve Activation and Support for Adrenal Recovery

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Episode #26: Perimenopause / Menopause and The Adrenal Connection Pt.2