Episode #23: Being and Empath and How it Contributes To Burnout

Are You An Empath?

How This Quality Can Contribute To Adrenal Fatigue if We Let It


In this episode, our Co-founder of The Adrenal Recovery Collective, Angela Rocchio yoga teacher and energy worker shares about being an empath and how this quality can contribute to burnout if you let it. More importantly, we share how to avoid this and how you can transform this quality into a superpower!

We discussed:

  • What it means to be an empath

  • Common qualities and features of empaths

  • How being one can contribute to adrenal fatigue

  • How you can make this quality an advantage instead of the opposite

We really hope you enjoy!


Got questions?

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