success!

The BLUEPRINT IS on the way to your inbox now!

We're also sending you a copy of our Recovery Starter kit as a bonus. 

We want to make sure you receive our weekly recovery tips, inspiration, recipes & more… please take a moment now to add info@hyaf.ca to your contact list to make sure you don't miss us! 

While you're here, come follow us on Instagram and share with us how you #HYAF (heal your adrenal fatigue)!

See you soon,
HYAF Team