CALM YOUR MIND
Learn how to CONTROL AND USE YOUR MIND TO SUPPORT YOUR RECOVERy (AND NOT THE OPPOSITe)
Adrenal Focused Meditations
From Chaos to Calm, our signature adrenal and hormonal recovery meditation album. 10 blissful tracks to help rewire your brain to unveil a more relaxed, clear-headed and balanced version of yourself!
Lifestyle + Mindset Reboot Session
Learn the tools to EASILY change your habits and REWIRE your brain for HEALING and a lifetime of extraordinary HEALTH and crazy amounts of JOY with HYAF Co-Founder, Angela Rocchio