In celebration of International Women's Day, hosts Danielle and Angela dive into a crucial topic often overlooked: perimenopause.
They address the top five questions about perimenopause, shedding light on a phase of life that many women navigate without adequate support.
Perimenopause, often misunderstood and under-discussed, brings a range of symptoms like sleep disturbances, anxiety, hair loss, and brain fog.
Despite its prevalence, many women feel alone and frustrated due to a lack of answers from traditional medical practitioners.
In this empowering episode, Danielle and Angela aim to demystify perimenopause, offering holistic tips and relatable insights. They emphasize the importance of understanding hormonal fluctuations during this transition and provide guidance for managing symptoms effectively.
Stay tuned for future episodes where Danielle and Angela will delve deeper into topics like hair loss, weight gain, energy levels, and more.
READY FOR A PROVEN PLAN + UNLIMITED COACHING + A LOVING, SUPPORTIVE COMMUNITY?
〰️
READY FOR A PROVEN PLAN + UNLIMITED COACHING + A LOVING, SUPPORTIVE COMMUNITY? 〰️
WATCH ALONG BELOW
Support is available if you need it! Some more resources for ya! ⬇️