Episode #50: Red Light Therapy for Fatigue Issues with Dr. Zulia Frost
Welcome back, lovely listener!
We recently sat down and had an amazing conversation with Dr. Zulia Frost from Recharge Health, discussing the benefits of red light therapy. Red light therapy is such a hot topic right now, and it was really interesting to gain insights into how it can help if we struggle with chronic fatigue issues, stress in the body, gut health, sleep and even healing wounds and reshaping scars. Needless to say, there are just so many benefits that we can get from a device like that—and the beauty for our tired and burnout community is you literally get to lie there, chill, and just let the light do its thing… pretty lovely!
Here’s what you have to look forward to:
How red light therapy works
What the benefits are
What clients notice
How it can help with energy issues
How it can help our gut health
How to use red light to help us sleep better
How to use it for neurodegenerative conditions
Recommendations for people who are highly sensitive
Recommendations in general in regard to using red light therapy safely
How Dr. Zulia recommends integrating red light into your life
CLICK HERE TO GET YOUR HANDS ON YOUR OWN RED LIGHT THERAPY DEVICE
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Learn more about our amazing guest:
Dr. Zulia Frost
Clinical Director and Co-Founder at Recharge Health
With decades of medical experience, treating over 10,000 patients, Dr. Zulia has long been recognized as a pioneer in the field of energy therapy.
Passionate about innovative therapies, she uses neurostimulation (InterX), laser and light technologies to great effect in combination with a deep, holistic and integrative understanding of the human body.
As Co-Founder of Recharge Health, she is in charge of clinical evaluation, studies, and education - demonstrating to users worldwide through webinars and hands-on sessions the power of targeted red light therapy.
A cosmopolitan at heart, Dr. Zulia is originally from Kazakhstan. She runs an exclusive clinic in the UK and is currently based in Barcelona, Spain.
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