Hello! I'm Angela.
Co-FoundeR + certified health & Lifestyle counselor + mindfulness coach + Yoga Teacher + Energy Worker
What does this mean?
I'll show you HOW TO implement DIET AND other healing pRACTICES into your life, easily and without the stress.
I also help others work through the mental, emotional and energetic blocks to healing. (trauma, anger, fear...)
If poor health is standing in your way of being the fullest expression of you and you are ready to make a commitment to you this year, then get comfy because you are in the right place.
I come to you not only as a wellness professional, but as someone who has recovered successful from Stage 3 adrenal fatigue within months and without medication. I am also a recovering stress-o-holic and multi-tasker extraordinaire.
Even though, I still have a amazing superpower to get a lot done in one day, I now strive to BE MORE and DO LESS each day. So when I do take action and want or need to accomplish lots, it is with more awareness and choice. This way I am able to love and nourish myself in the process rather than stress myself out and damage my body. I use my intuition to guide me and trust so I will get done exactly what needs to get done that day and nothing more.
How would you like to feel more balanced? calm? confident in your body? I'd love to show you how.
Just three years ago, I was suffering from Stage 3 adrenal fatigue and didn’t know it. I had been burning the candle at both ends for many years at this point and was experiencing chronic issues like hypoglycemia, hypothyroidism, eczema and psoriasis. I was suffering from severe allergies. I had become sensitive and allergic to many foods. I didn’t know what was going on and either did my doctors. I was so frustrated and feeling completely hopeless.
It wasn’t until I hit rock bottom (I experienced a miscarriage at 12 weeks of pregnancy), that I decided something had to change. I remember lying on my bathroom floor crying from the physical pain and from the heartbreak of my devastating loss. It was at that moment that I realized this was my wake-up call from the universe. Then, I made a promise to myself. I was going to get to the bottom of my health issues, say goodbye to my old patterns and start making ME a priority. This was the start of my healing journey.
And now I am healthier than I have ever been in my life. I learned how to slow down and be more present. I have plenty of energy to be a full-time, present mother and an entrepreneur. And I am finally the mother, the wife, the friend and coach I truly desire to be. I refused to settle for anything less.
And sure, that quest is never really over, but because I committed fully to that endeavor to healing on multiple levels, I have emerged as the most vibrant and authentic version of myself that I could ever imagine.