Snowy, winter days are here in Toronto.
With the holiday season upon us, it's the perfect time to put on your wooly socks and get comfy on the couch with a good book and a nice warm, festive beverage.
In my past life, I'd be cozying up with copious cups of coffee.
Coffee hasn't disappeared completely from my life these days, but my relationship with it has changed considerably since my struggles with adrenal fatigue. Read more about this change here.
These days, I have found really fun ways to enjoy festive drinks and "lattes" in ways that support my health. I'm super excited to share a few of my favourite recipes with your today! Unlike coffee, these drinks won't interfere with your sleep, make you anxious or put excessive cortisol demands on the adrenals.
I've also snuck in a few special ingredients to help keep them balanced and extra hormone loving.